Moving With You Through Each Step
At Veritas Specialist Centre, we understand that exercise is the key to vitality and lifelong health. Whether you're aiming to lose weight, recover post-surgery, control chronic health conditions, our exercise physiology services are here to support you.
We offer personalised, evidence-based guidance to help you meet your unique health goals. Our expert exercise physiologists create tailored, evidence-based exercise programs that are easy to follow and aligned with your specific health goals. We support you at every stage, ensuring your exercise regimen is both effective and sustainable.
We understand that no two bodies are the same. Our detailed fitness assessments provide insights into your physical capabilities, allowing us to develop personalised exercise plans that promote enjoyment, immediate benefits and long-term health. Our approach goes beyond generic solutions to help you achieve sustainable wellness.
Supporting You with Realistic Plans
Empowerment through education is a fundamental to our approach. Our exercise physiologists work with you to design individualised exercise plans that are easy to understand and empower you with the knowledge, meaning and confidence to motivate your journey.
We create plans that suit your genetic profile, physical abilities, and lifestyle, ensuring you understand the foundations of your exercise plan, enabling you to take charge of your health.
Custom Exercise Plans
Comprehensive Fitness Evaluations
Integrated Health Services
Ongoing Education
Focus on Sustainable Health
FAQs
In your initial consultation, our expert exercise physiologists will assess your health profile, fitness level, and lifestyle. Together, we’ll create a customised exercise plan that fits your specific needs and goals.
We use comprehensive fitness evaluations to understand your physical capabilities and requirements. This information, along with your genetic and lifestyle factors, allows us to design an exercise plan that enhances your overall health and well-being.
Yes, Veritas Specialist Centre offers integrated services, including exercise physiology, nutritional advice, and mental health support, along with specialised bariatric and general surgical care. Our holistic approach ensures comprehensive and sustained health improvements.
At Veritas, we emphasise transparency. We provide clear, evidence-based information about your exercise plan, ensuring you understand the rationale behind our recommendations. This helps to give you confidence and autonomy.
Start your journey to true health with Veritas Specialist Centre.
